Category Archives: understanding

Observing Mind, Using Mind

Excerpt from “Budda Mind, Buddha Body” chapter “Finding Your Mind” by Thich Nhat Hanh When observing the mind, you use the mind. And what kind of mind are you using to observe? If you mind is caught in anger, confusion, … Continue reading

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You open your heart to include the other side. You want to give them the opportunity to live in peace, as you wish to live. Each of us must ask ourselves, how large is my heart? How can I help … Continue reading

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Compassion is not Enough

Excerpt from “The World We Have” by Thich Nhat Hanh There’s a lot of suffering in the world, and it’s important for us to stay in touch with this suffering in order to be compassionate. But to remain strong, we … Continue reading

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