Day of Mindfulness with Heather Mann on 5/13/2017

Heather Mann, ordained into the Order of Interbeing by Zen Master Thich Nhat Hanh in 2006, will lead us on this Day of Mindfulness titled “Mindful Advocacy for Personal and Community Resilience”. Retreat location is White Bear Unitarian Universalists Church in Mahtomedi, MN.

Eventbrite - DOM with Heather Mann
Heather is the founder and past directors of the Center for Resilient Cities and has had a career in environmental advocacy. She will bring her experience in climate change, mindful advocacy, sailing and writing to this day.

The Day of Mindfulness will include periods of sitting and walking meditation, a Dharma talk, group Dharma sharing, and eating meditation. Noble silence will be practiced throughout the day, except for the Dharma talk and group Dharma sharing.

Coffee, tea, and water will be provided along with some light snacks.

Please bring a plant based (vegan) lunch (if possible) as lunch will not be provided.

Chairs will be provided for sitting meditation. Please bring your own cushion if you want to sit on the floor for sitting meditation. You will be asked for your preference for sitting meditation when you register online.

While this Day of Mindfulness practice is grounded in the Plum Village tradition of Zen Master Thich Nhat Hanh, this is an interfaith event. We invite all people interested in the practice of mindfulness in their lives.

To learn more about Heather and her recent book, Ocean of Insight: A Sailor’s Voyage from Despair to Hope visit this link:

Other events preceding this Day of Mindfulness:

May 9, 7:00 p.m. – Reading/Book Signing at Common Good Books in St. Paul
Location: 38 Snelling Ave S, St. Paul, MN 55105
Contact:, 651-225-8989

May 10, 7:00 p.m. – Dharma Talk at Blooming Heart Sangha in Minneapolis
Location: St. Mark’s Episcopal Cathedral at 519 Oak Grove Street, Minneapolis, MN 55403
Contact: or visit

May 11, 7:00 p.m.- Dharma Talk at Common Ground Meditation Center
Location: 2700 East 26th Street, Minneapolis, MN 55406
Contact:, 612-722-8260

May 12, 9:30 a.m. – Dharma talk at Compassionate Ocean Dharma Center
Location: 652 17th Avenue NE, Minneapolis, MN 55413
Contact:, 612-781-7640