Category Archives: mindfulness
Posted on Plum Village YouTube https://www.youtube.com/watch?v=S3yvgHciZEk Brother Freedom shares about the friendship of body, mind and breath in the present moment.
Excerpt from Lion’s Roar post “The Four Foundations of Mindfulness” by Bhante Henepola Gunaratana “Come, friends,” the Buddha answered. “Dwell contemplating the body in the body, ardent, clearly comprehending, unified, with concentrated one-pointed mind, in order to know the body … Continue reading
Excerpt from Mind Relations post “Remembering: The Forgotten Aspect of Mindfulness” by Hans Reihling, PhD “You do want to succeed, but you need a balanced attitude toward failure and success so that you can learn from them. Nobody’s keeping score or … Continue reading
Excerpt from “Peace is Every Step” by Thich Nhat Hanh One day the Buddha held up a flower in front of an audience of 1,250 monks and nuns. He did not say anything for quite a long time. The audience … Continue reading
Excerpt from “At Home in the World: Stories and essential teachings from a monk’s life” by Thich Nhat Hanh When I was still a novice at Tu Hieu Pagoda, washing the dishes was hardly a pleasant task. During the annual Rains … Continue reading
Excerpt from Deer Park Monastery post on May 06, 2019 titled “Meeting Thay’s Life Force” by Sister Dang Nghiem I had the opportunity to see Thầy at the root temple, Từ Hiếu, on March 16, 2019. Thầy was eating breakfast … Continue reading